Why go vegan

I Have chosen to try out being vegan because I realize the impact it takes on the environment and on my body.Just like that rabbits we have rather a complicated digestive system and it takes days to digest meat.Dairy products can also upset the stomach because of acidic contents and lactose intolerance.It is not going to be easy,I am not looking to change the world and if you see me wearing leather do not accuse me of hypocrisy.Here is more information of why you should become vegan.
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For the animals

Preventing the exploitation of animals is not the only reason for becoming vegan, but for many it remains the key factor in their decision to go vegan and stay vegan. Having emotional attachments with animals may form part of that reason, while many believe that all sentient creatures have a right to life and freedom. Specifics aside, avoiding animal products is one of the most obvious ways you can take a stand against animal cruelty and animal exploitation everywhere. A more detailed overview on why being vegan demonstrates true compassion for animals can be found here.

For your health

More and more people are turning to a vegan diet for the health benefits: increased energy, younger looking skin and eternal youth are just some of the claims from enthusiastic plant eaters. Well, eternal youth might be a bit optimistic, but there are certainly many scientifically proven benefits to vegan living when compared to the average western diet.

Well-planned plant-based diets are rich in protein, iron, calcium and other essential vitamins and minerals. The plant-based sources of these nutrients tend to be low in saturated fat, high in fibre and packed with antioxidants, helping mitigate some of the modern world’s biggest health issues like obesity, heart disease, diabetes and cancer. Check out our fully referenced article on health and the vegan diet here. For more information on living a healthy, vegan life, our nutrition section will be able to help.

For the environment

From recycling our household rubbish to cycling to work, we’re all aware of ways to live a greener life. One of the most effective things an individual can do to lower their carbon footprint is to avoid all animal products. This goes way beyond the problem of cow flatulence!

Why is meat and dairy so bad for the environment?

The production of meat and other animal products places a heavy burden on the environment – from crops and water required to feed the animals, to the transport and other processes involved from farm to fork. The vast amount of grain feed required for meat production is a significant contributor to deforestation, habitat loss and species extinction. In Brazil alone, the equivalent of 5.6 million acres of land is used to grow soya beans for animals in Europe. This land contributes to developing world malnutrition by driving impoverished populations to grow cash crops for animal feed, rather than food for themselves. On the other hand, considerably lower quantities of crops and water are required to sustain a vegan diet, making the switch to veganism one of the easiest, most enjoyable and most effective ways to reduce our impact on the environment. For more on how veganism is the way forward for the environment, see our environment section.

For people

Just like veganism is the sustainable option when it comes to looking after our planet, plant-based living is also a more sustainable way of feeding the human family. A plant-based diet requires only one third of the land needed to support a meat and dairy diet. With rising global food and water insecurity due to a myriad of environmental and socio-economic problems, there’s never been a better time to adopt a more sustainable way of living. Avoiding animal products is not just one of the simplest ways an individual can reduce the strain on food as well as other resources, it’s the simplest way to take a stand against inefficient food systems which disproportionately affects the poorest people all over the world. Read more here on how vegan diets can help people.

turkey

 Why vegetarian isn’t enough

The suffering caused by the dairy and egg industry is possibly less well publicised than the plight of factory farmed animals. The production of dairy products necessitates the death of countless male calves that are of no use to the dairy farmer, as well as the premature death of cows slaughtered when their milk production decreases. Similarly, in the egg industry, even ‘ethical’ or ‘free range’ eggs involve the killing of the ‘unnecessary’ male chicks when just a day old.

Ethical meat?

It’s tempting to want to believe that the meat we eat is ethical, that our ‘food animals’ have lived full, happy lives and that they have experienced no pain or fear at the slaughterhouse. Yet the sad truth is that all living creatures (even those labelled ‘free range’ or ‘organic’) fear death, just as we do. No matter how they are treated when alive, they all experience the same fear when it comes to slaughter.

The good news

The good news is there IS something we can do about it. Every time we shop or order food in a restaurant – every time we eat – we can choose to help these animals. Every time we make the switch from an animal product to a vegan one we are standing up for farmed animals everywhere. Going vegan is easier than ever before with veganism becoming increasingly mainstream as more and more people from all walks of life discover the benefits of living this way.

It’s time to ask ourselves: if it is now possible to live a life that involves delicious food and drink, delivers better health, leaves a smaller carbon footprint and avoids killing other creatures – then why don’t we?

Check out these funny inventions !!!Glasses to reduce appetite ?!

VISION-DIETER GLASSES CLAIMED TO REDUCE FOOD CRAVINGS.

At least these are less harmful than the cigarettes.Flickr/FDA

The Arkansas man who “invented” this product in the 1970s claimed that they used “secret European color technology” to curb cravings and hunger pangs. Obviously, they could do no such thing, and most of the glasses were destroyed by the FDA.

Source: FDA

 

LASH-LURE EYELASH DYE CAUSED “DEGENERATION OF THE EYEBALLS.”

Lash-Lure eyelash dye caused "degeneration of the eyeballs."

Lash-Lure was around in the 1920s and 1930s.Flickr/FDA

Lash-Lure eyelash dye promised that users would “radiate personality.” What the ads didn’t say was that the active ingredient contained a poison that could cause “degeneration of the eyeballs” and blindness. One person even died after using the product.

Luckily, the dye was taken off the market and the FDA banned all future use of the toxic ingredient.

Source: FDA

THIS COMPANY SOLD “EASY TO SWALLOW” TAPEWORMS AS A WEIGHT LOSS AID.

This company sold "easy to swallow" tapeworms as a weight loss aid.

“No ill effects” seems like a bit of a stretch.Flickr/FDA

This ad, which dates back to the turn of the 20th century, claimed that a handy jar of tapeworms could help people “Eat! Eat! Eat! And always stay thin!”

To be fair, tapeworm infestations do result in weight loss — but other possible side effects include nausea, weakness, abdominal pain, diarrhea, fever, bacterial infections, and even seizures, according to the Mayo Clinic.

Source: FDAMayo Clinic

THE MANUFACTURERS OF THIS PIPE CLAIMED THEIR PRODUCT COULD ERASE THE RISK OF LUNG CANCER FROM SMOKING.

The manufacturers of this pipe claimed their product could erase the risk of lung cancer from smoking.

Using a pipe to prevent lung cancer is like using tanning oil to prevent skin cancer.Flickr/FDA

In a 1960 congressional hearing, FDA commissioner George Larrick used this product to illustrate the agency’s need for fraud-fighting funds.

Source: FDA

THE “ORGONE ENERGY ACCUMULATOR” WAS SO EGREGIOUS, ITS CREATOR WAS THROWN IN JAIL.

The "Orgone Energy Accumulator" was so egregious, its creator was thrown in jail.

The pointy hat seems like a dead giveaway that this is a scam.Flickr/FDA

Austrian psychoanalyst Wilhelm Reich believed in the existence of a “universal healing force” called orgone. (Spoiler alert: It’s not a real thing.) So in 1939, after relocating from Europe to Long Island, New York, he invented the Orgone Energy Accumulator, pictured above. The device, Reich claimed, could gather up and administer concentrated doses orgone to people. He believed  it could cure colds, arthritis, ulcers, and even cancer.

The claims were so egregious that the FDA told Reich to stop selling the devices, and when he didn’t, he was sentenced to prison time.

Source: FDAWired

ONE PHYSICIAN CLAIMED THAT RUBBING THE BODY WITH A METAL ROD COULD RELIEVE PAIN.

One physician claimed that rubbing the body with a metal rod could relieve pain.

The placebo effect is a powerful thing.Flickr/FDA

Back in the late 1700s, physician Elisha Perkins invented the “Tractor.” He claimed the small metal rod could relieve rheumatism, gout, and various aches by drawing out “noxious electrical fluids.” All you had to do was stroke it along the affected body part. The sales pitch for the product was apparently so convincing that George Washington ordered a set.

But later scientific studies determined that the Tractor’s “healing” ability was nothing more than the placebo effect, and eventually, sales died down.

Source: FDA

 

“BANBAR” WAS USED BY MANY PEOPLE TO TREAT DIABETES. UNFORTUNATELY, IT DIDN’T ACTUALLY WORK.

"Banbar" was used by many people to treat diabetes. Unfortunately, it didn't actually work.

Banbar was actually deadly.Flickr/FDA

By the mid-1920s, the FDA explains, insulin was the standard for treating diabetes. But a number of patients ditched insulin in favor of Banbar, the tonic pictured here. That choice proved fatal for many.

The FDA brought the maker of the tonic to court, but lost the case, since it appeared that the he really believed that the product worked.

Source: FDA

THE “OSCILLOCLAST” CLAIMED TO CURE ALL MANNER OF DISEASES.

The "Oscilloclast" claimed to cure all manner of diseases.

Behold the Oscilloclast.Flickr/FDA

Dr. Albert Abrams believed that all diseases resulted from a “disharmony of electronic oscillations in the body,” whatever that means. So (surprise, surprise) he invented a device that could “fix” things.

According to Abrams, the Oscilloclast “played back” electronic waves into the body, thus “creating harmony” and eradicating diseases. In the 1950s, the FDA prosecuted Abrams over the false claims.

Source: FDA

HONORS STUDENT GUNNED DOWN IN HIGH-SPEED ROAD RAGE SHOOTING

Road rage statistics from safemotorist.com:http://www.safemotorist.com/articles/road_rage.aspx

  • 66% of traffic fatalities are caused by aggressive driving.
  • 37% of aggressive driving incidents involve a firearm.
  • Males under the age of 19 are the most likely to exhibit road rage.
  • Half of drivers who are on the receiving end of an aggressive behavior, such as horn honking, a rude gesture, or tailgating admit to responding with aggressive behavior themselves.
  • Over a seven year period, 218 murders and 12,610 injuries were attributed to road rage.

One scary statistic worth noting is:

  • 2% of drivers admit to trying to run an aggressor off the road!

Article from New York Post

A crazed driver shot and killed a teen honor student who aspired to one day work for the FBI during a road rage incident in Pennsylvania this week, according to reports.

Bianca Nikol Roberson, 18, had just left a local mall — where she was shopping for college clothes with her mother and grandmother Wednesday — when she and a man driving a red pickup tried to merge into the same lane on a highway in West Chester, ABC 6 reported.

“And a man in the red pickup truck pulled out a gun and shot her in the head, killing her,” Chester County DA Tom Hogan told the station.

Roberson’s car veered off the southbound lanes of Route 100 in West Goshen Township and crashed, according to the report.

Highway cameras reveal that Roberson and the driver of the truck, possibly a Chevrolet, got into an altercation just before the incident. An image released by the West Goshen Township Police Department shows the suspect’s vehicle — and the victim’s — on the lower left side of the frame.

“They were jostling for a position or whatever,” West Goshen Police Chief Joe Gleason told ABC 6. “And unfortunately this gentleman took it to a degree that was just unconscionable.”

After shooting Roberson, the driver fled on Route 202 before exiting onto Paoli Pike. Cops say he is blond, between 30 and 40 years old and has a medium build.

Roberson’s grandmother was sitting in the backed-up traffic after the crash, and thought, “I hope it’s not Bianca,” the station reported.

Roberson was a recent graduate of Bayard Rustin High School in West Chester, where she was on the honor roll. She planned to attend Jacksonville University in Florida in the fall — and hoped to someday solve cases for the FBI.

“If you don’t even think it was your fault, and have a conscience, come forward and give us some closure and explain in your own words what happened,” her father, Rodney Roberson, told the station.

 

He thought a book would stop a bullet and make him a YouTube star. Now he’s dead.

Article from Washington Post

What is it about fame and recognition that can cause you to put your life at risk?

Why has people’s approval become so vital in our lives?Some people live for their “likes” in instagram,facebook,youtube and other social media platforms ?

Why has success been recently measured by fame?A true story of a tragedy about a young man who inadvertently plans his death. 

Before Monday, before the 911 call and police investigation, Pedro Ruiz III, an aspiring YouTube star in rural Minnesota, spent considerable time persuading his girlfriend to shoot a gun at his chest.

There would be a thick encyclopedia book between the barrel and his body, authorities say he told 19-year-old Monalisa Perez. The pages, he reasoned, would stop the bullet.

He even had evidence that it had worked once before — a different book with an entrance hole but no exit.

So on Monday evening, the young couple positioned two cameras outside their home and prepared for their breakthrough stunt. They wanted fame, family said, and danger often brings it.

“Me and Pedro are probably going to shoot one of the most dangerous videos ever,” Perez teased in a tweet at 5 p.m. “HIS idea not MINE.”

Me and Pedro are probably going to shoot one of the most dangerous videos ever😳😳 HIS idea not MINE🙈

It had been three months since the young couple added their vlog, La MonaLisa, to YouTube, where they posted clips of their daily lives and their 3-year-old daughter. They live in Halstad, Minn., a tiny town on the North Dakota border between Grand Forks and Fargo. Episodes featured shots from their home, the car or at the doctor’s office, which is where Perez revealed in May that she was pregnant with a boy.

Their shtick, though, was pulling minor pranks: doughnuts with baby powder instead of powdered sugar, feigning paralysis from a grocery store wheelchair, hiding hot peppers on an egg salad sandwich. Just this week, Perez posted a video of Ruiz doing a handstand inside a rotating fun house tunnel at the county fair.

But the bullet and book stunt was supposed to be their moment.

“I said, ‘Don’t do it, don’t do it,’ ” Ruiz’s aunt, Claudia Ruiz, told her nephew when he shared his idea, according to Valley News Live. “Why are you going to use a gun? Why?”

His response, she said, was simple: “Because, we want more viewers.”

With one camera attached to a ladder and the other propped on the back of a car, the couple staged their stunt, according to authorities. Ruiz held the book to his chest and Perez held the gun, a gold Desert Eagle .50 caliber pistol considered “one of the most powerful semiautomatic handguns in the world.”

From a foot away, court documents say, Perez fired.

This time, the bullet didn’t stop in the book but instead pierced Ruiz in the chest. Medics tried to revive him, authorities said, but he was declared dead at the house.

 

Neighbors told ABC affiliate WDAY-TV that they watched the scene unfold from afar.

“Everyone was crying,” neighbor Wayne Cameron told the TV station. “I was standing behind that tree over there. And that was it. I just couldn’t take it anymore so I had to go back home.”

When Perez called 911 at 6:30 p.m., she told dispatchers the shooting was accidental and explained the YouTube plan. Later, according to court documents, she said that her boyfriend had been trying to persuade her to shoot the book “for awhile” and she finally relented. She told them about the other book Ruiz had shot, the one that blocked the bullet, and described the gun she fired.

A sheriff’s deputy found it in the grass outside the home.

Perez was arrested Monday on a charge of reckless discharge of a gun. On Wednesday, that charge was upgraded to second-degree manslaughter. She was released on $7,000 bail after her initial court appearance and ordered to wear a GPS monitor and stay away from firearms, reported KVRR TV. If convicted, she faces up to 10 years behind bars.

“They were in love. They loved each other,” Ruiz’s aunt, Claudia Ruiz, toldValley News Live. “It was just a prank gone wrong. It shouldn’t have happened like this. It shouldn’t have happened at all.”

Claudia Ruiz described Perez as a loving girlfriend and mother who had been with her nephew for six years. According to Perez’s social media accounts, the young woman was a stay-at-home mom. It appears she controlled the camera for many of their YouTube vlogs and often shared intimate, personal details with viewers.

“Our Vlogs will show you the real life of a young couple who happen to be teen parents,” the description on their channel reads. “From highs to lows. Achievements to struggles. Join the fun, Follow our journey!”

In a Facebook post last week that included the vlog post from their trip to the fair, Perez wrote that they were in the process of making Ruiz his own YouTube channel. His would focus on “all the crazy stuff,” she wrote. La MonaLisa would be about their “family life.”

“Oh man is it going to be sweet!” she wrote.

Ruiz had discussed the book stunt before the shooting, family members told KVRR. Along with Perez and friends, they had tried to talk him out of it.

“I wish they wouldn’t have done it,” Claudia Ruiz told WDAY-TV. “I wish he would’ve just done another prank. He was so young. He had so much going for himself.”

Another aunt, Lisa Primeau, said she “pretty much raised” Pedro Ruiz after his mother died in Texas when he was a child, reported the Minneapolis Star Tribune. Ruiz was always “putting a dangerous twist on everything he did,” Primeau told the newspaper, like jumping off the top of the house into the swimming pool.

“We called him our little daredevil,” Primeau told the Star Tribune.

The aunts said they all are supporting Perez. They want to name her unborn baby Pedro, after his father.

“It’s a tragic incident. What she did … she has to live with that,” Primeau told the Star Tribune. “It’s the worst punishment she can get.”

 

 

Why Is the Heart Symbol so Anatomically Incorrect

The heart is a rather unsightly organ. A twisted, bulbous mass of ventricles, veins, and muscle, it inspires neither romance nor lust. Yet in a grossly simplified form, it has become the reigning metaphor of our love.

We’re talking, of course, about the anatomically incorrect heart () — a symbol at once cherished by teenage texters and detested by crusaders of medical accuracy.

The symbol is ubiquitous in our modern world. It dangles from necklaces, earrings, and bracelets. It shows its face in an endless sea of Valentine’s Day cards. It’s emblazoned on t-shirts, graffitied on walls, and is offered, in an endless array of colors, across all mediums of technology.

How did this weird-looking, medically-inaccurate symbol become the go-to representation of the human heart — and moreover, an expression of our love and desire?

More specifically, how did this:

…become this?:

Origins of the “Heart” Shape

Historians have found relics resembling the modern heart symbol that date as far back as 3000 BC. But these early instances — etched into Grecian, Minoan, Cretian, Mycean, and Roman pottery — were actually representations of ivy or fig leaves, and had no connection with the human heart, or the idea of love.

In ancient Greece, for instance, the symbol was often used to portray a vine leaf, which harkened to Dionysus, the god of wine. Wreaths featuring these symbols were commonly worn by priests during festivals and feasts:

Gold ivy wreath featuring symbols resembling the modern heart symbol, found in Chalkidike, Macedonia, Greece (c. 350 BC)

Completely independent of the Greeks, this symbol was used elsewhere in the world, also to signify leaves of some sort. In Etruscan art (4th century BC Italy), these ivy leaves symbolized procreation, fidelity, and rebirth, and were often presented to brides and grooms during wedding ceremonies. In the 2nd century BC, Buddhists began inscribing the symbol as a way of depicting the fig leaf, which, to them, represented enlightenment.

During the 2nd century in the city of Cyrene, the symbol illustrated silphium, a plant used in ancient times as a crude form of birth control. The trade of this plant was so incredibly lucrative in Cyrene that the symbol for its seeds was printed on currency:

Coins from ancient Cyrene, depicting silphium seeds

But despite bearing great semblance to what we now recognize as the “heart symbol,” these depictions had nothing to do with human anatomy. Historians are uncertain as to exactly when these representations of leaves became interlinked with the human heart — but the answer likely lies in a lack of anatomical understanding at the time.

Some of the earliest human anatomy studies were conducted by Galen of Pergamon, a Greek physician who tended to the grave injuries of gladiators, and was able to examine human organs without performing dissections. From these studies, he composed some 22 volumes of medical text, which included an account of the heart as looking akin to a pine cone, or an inverted leaf — similar to the representation of ivy in ancient Greece.

Between antiquity and the middle ages, a tremendous body of medical knowledge was lost, in part due to the Roman Catholic Church’s discouragement of scientific advances in anatomy (religious powers outlawed autopsies). As a result, scholars, artists, and doctors had to rely on ancient, humor-based anatomical descriptions. Galen’s writings — including his description of the heart — were generally accepted, and they served as “the foundation of authority for all medical writers and physicians” for nearly 1,300 years.

The Rise of the Heart Symbol

Beginning in the mid-13th century, the symbol began popping up in artwork — this time, representing not ivy leaves, but the human heart, and moreover, love.

The first known instance of this appears in “Le roman de la poire” (“Romance of the pear”), a French love tale dating back to 1250, in which a man and his lover peel a pear together with their teeth. As was common in such books, the first letter of each chapter was often ornately decorated; in one of these letters, an “S,” a man is depicted handing his heart (a symbol of his love) to his damsel. Note the likeliness to the modern heart emblem:

The French text “Roman de la poire” (c. 1250) pictures a kneeling man handing his heart to a love interest — the first instance of the heart symbol signifying love in a metaphorical context

In his famous Scrovegni Chapel masterwork, Italian painter Giotto included an allegorical portrait of Charity handing her heart to Christ — again, represented as a pine-cone shaped, indented form similar to the modern heart symbol. Revered by other artists of the era, this painting influenced a number of other works throughout the 1300s and 1400s, all of which portrayed the human heart in a similar form, and enlisted it as a symbol of love.

Despite considerable advances in anatomy throughout the 16th and 17th centuries (including da Vinci’s highly accurate drawings of the human heart), the symbol exploded in popularity.

Leonardo da Vinci’s anatomically accurate heart drawings (c.1507) had little effect on eradicating the symbol in artwork

Whereas previous depictions were usually upside-down, from the 1500s onward, the heart symbol assumed its upright stance (point facing downward), and became an ubiquitous presence in paintings, books, and heraldry. Here are a few examples we dug up:

An image from the French text “Petit Livre d’Amour” (c. 1500), showing a man “depositing his heart in a marguerite flower,” which symbolizes his mistress

A shield representing the five wounds of Jesus during his crucifixion (c.1530s); note how all human body parts are represented accurately, except the heart

Saint Augustine holding a burning heart (Philippe de Champaigne, c.1650)

Another perpetuator of the anatomically incorrect heart symbol was the advent and rise of playing cards. The first suit, developed in Mamluk Egypt in the 1370s, was made up of cups, coins, swords, and polo-sticks; by 1450, the Swiss-Germans had changed this to shields, roses, acorns, and bells. It wasn’t until the early 1500s that the French coined the modern-day suit: trèfles (clubs, ♣), carreaux (diamonds, ♦), piques (spades, ♠), and cœurs (hearts, ♥).

Playing cards became immensely popular, and with them, the heart symbol became an irrevocable mainstay.

A French card set (c.1550s)

But the most lasting application of the heart symbol came from the Roman Catholic Church.

On December 27, 1673, Margaret Mary Alacoque, a nun from the Order of the Visitation of Holy Mary, claimed to encounter Jesus Christ. In this encounter, Christ supposedly told her “to rest her head upon his heart” and inform the world of his eternal love. This tale eventually resulted in the devotion of the “Sacred Heart,” or the belief that Jesus Christ’s physical heart is the representation of his divine love for humanity.

Many subsequent depictions of Christ showed him possessing “a flaming heart shining with divine light” — most often with his wounded hands pointing at the heart. It became not only an enduring image of Christ, but of the heart symbol — and it secured the symbol’s permanence long after anatomy studies proved it to be grossly inaccurate.

We ♥ Symbols

By the 19th century, () had long been established as the go-to representation of the human heart, as well as the reigning symbol of love.

In 1977, New York City ran its “I ♥ NY” advertising campaign, marking the first instance of the symbol being used as a logograph for the verb “to love.” Thereafter, it became not only a representation of love, but a direct replacement for the word: “I ♥ [X]” morphed into the de facto way that people expressed their feelings for one another in Valentine’s Day cards, love letters, and (later down the line) text messages.

Interestingly, after being enlisted as a emoticon for “remaining lives” in the video game The Legend of Zelda (1986), the heart symbol also came to denote health. Dozens of video games copied Zelda, but moreover, health-food companies, and even the American Heart Association, enlisted the symbol as an ideogram for well-being throughout the 1990s.

Today, the symbol is everywhere: We scrawl it on notepads and secretly pass it in middle school classrooms. We text it with reckless abandon. We wear it on shirts, print it on cards, and stick it to the bumpers of our cars.

This once-earnest attempt at drawing an accurate heart has long-since been proven anatomically incorrect. We know now that the heart is a complex mass that is neither cute nor emanates feelings of love — but nonetheless, “♥” has become a fixture in our lives.

Heart to Heart Rita Dove, 1952

https://www.poets.org/poetsorg/poem/heart-heart

It’s neither red
nor sweet.
It doesn’t melt
or turn over,
break or harden,
so it can’t feel
pain,
yearning,
regret.

It doesn’t have
a tip to spin on,
it isn’t even
shapely—
just a thick clutch
of muscle,
lopsided,
mute. Still,
I feel it inside
its cage sounding
a dull tattoo:
I want, I want—

but I can’t open it:
there’s no key.
I can’t wear it
on my sleeve,
or tell you from
the bottom of it
how I feel. Here,
it’s all yours, now—
but you’ll have
to take me,
too.

 

My take on this poem:

The heart isn’t actually red or sweet or “heart shaped”.It is just a muscle that pumps blood. It doesn’t actually feel emotions.It doesn’t physically melt or harden or soften because of the way I feel.It can’t voice its opinions, but I still feel as though my heart is bursting with things I want.I can’t actually open it or lock it because there is no physical key. I can’t wear it on my sleeve or retrieve words that describe how I feel, because it doesn’t record how I feel. And even though there is no logical explanation for it, I want to give you my heart, but i cannot only give you my heart, “you’ll have to take me too.”

 

Be happy for what you already have

Perhaps we underestimate the power of loyalty and reliability and we trade it for excitement , extravagance and adventure. Maybe what you do everyday isn’t always exciting, but always be happy for what you already have. If you have at least one person that you can go to everyday, treasure that. In loneliness we learn that while it is perfectly okay to depend on ourselves, it is impossible to measure the power of love. The love we receive should then be distributed amongst ourselves.If you love yourself, then you are loved !It is not only from pain that you learn, although there is much to be learned from pain. There is so much more to be learned from love.

Whatever philosophy you might follow in life, remember that it must not hurt others or be self harming. It must make you do only good things, it should preach love .

You change the environment, not the flower

Sometimes you love at a level people can’t even comprehend and behind a great love story, there’s an individual finding himself or herself. And as you never stop learning about people, you never stop learning about yourself. There’s sacrifice that comes with love and love always starts with you.

I love this quote that says that “In life you’ll realize that there’s a purpose for every person you meet.Some are there to test you… Some will use you… Some will teach you and some will bring out the best in you”. Most people that come into your life are a reflection of you, of what you’ve done, will do, of what you are willing to. Some people will make you question your character, they will make offers you “cannot refuse”. Others will be there to find your vulnerability and manipulate it to their liking.Remember even your weaknesses can turn into strengths. Be strong and courageous to be who you are, just be resilient and persevere.

My favorite people are those who are here to teach me. Not to necessarily impose their opinions on me, but for me to expand my horizons, see the world in different eyes. Even people that do not share your beliefs can teach you things. To be open minded is to accept there is more than to this life than what you see, what you hear, what you learn. Even the most ludicrous idea should be analyzed. My other favorite type of people are those that either bring the worst out of me or the best out of me.

Why the worst?We all have triggers; things that have an unexpected effect on us. We do have control of our emotions, remember that. And to learn this you may have to have an encounter with a situation that completely gets you out of control.You don’t necessarily start avoiding life ,you can’t dodge what it throws at you, but you can decide who the person is that you want to be.

The people that bring out the best in you make you remember your humanity. They remind you, that you must do good to receive any good. They remember how much you have grown as a person and how you can work on becoming even better. Try to always be your best version.

 

Doctor Sleep

Doctor Sleep by Stephen King is a horror genre novel and a psychological thriller.The sequel of Doctor Sleep  is a sequel to The Shining and it talks about Dan Torrance when he is an adult .

Following the events of The Shining, after receiving a settlement from the owners of the Overlook Hotel, Danny Torrance remains psychologically traumatized as his mother Wendy slowly recovers from her injuries. Angry ghosts from the Overlook still want to consume Danny to inherit his phenomenal “shining” power and eventually find him, including the woman from Room 217. Dick Hallorann, the Overlook’s chef, teaches Danny to create lockboxes in his mind to contain the ghosts, including that of former Overlook owner Horace Derwent.

As an adult, Danny (now going by Dan) takes up his father’s legacy of anger and alcoholism. Dan spends years drifting across the country, but eventually makes his way to New Hampshire and decides to give up drinking. He settles in the small town of Frazier, working first at a tourist attraction and then at a hospice, and attending Alcoholics Anonymous meetings. His psychic abilities, long suppressed by his drinking, re-emerge and allow him to provide comfort to dying patients. Aided by a cat who can sense when someone is about to die, Dan acquires the nickname Doctor Sleep.

In the meantime, Abra Stone, a baby girl born in 2001, begins to manifest psychic powers of her own when she seemingly predicts the September 11 terrorist attacks. She slowly and unintentionally establishes a telepathic bond with Dan; as she grows, the contact becomes more conscious and voluntary and her shining grows stronger than his. One night, Abra psychically witnesses the ritual torture and murder of a boy by the True Knot, a group of quasi-immortals (many of which possesses their own Shine abilities) who wander across America and periodically feed on steam, a psychic essence produced when the people who possess the shining die in pain. The True Knot’s leader, Rose the Hat, becomes aware of Abra’s existence and formulates a plan to kidnap Abra and keep her alive so she can produce a limitless supply of steam.

The True Knot begin to die off from measles contracted from their last victim; they believe that Abra’s steam can cure them. Abra asks for Dan’s help, and he reveals his connection with Abra to her father David and their family doctor, John Dalton. Angry and skeptical at first, David starts to believe Dan and agrees to go along with his plan to save Abra. With the help of Billy Freeman, one of Dan’s friends, they foil and kill a raiding party sent by Rose, led by Rose’s lover Crow Daddy; however, Dan realizes that Rose will relentlessly hunt Abra for revenge. He visits Abra’s great-grandmother Concetta, who is dying of cancer, and telepathically learns from her that he and Abra’s mother Lucy are half-siblings with the same father. As Concetta dies, Dan takes her diseased steam into himself. Meanwhile, dissention in the ranks of The True Knot, along with Rose’s obsession with Abra, leads to the group splitting up, leaving Rose with even fewer followers.

Following another kidnapping attempt that Abra foils with Dan’s telepathic help, she baits Rose into confronting her at the location where the Overlook Hotel once stood in the Rocky Mountains in Colorado, now home to a campsite owned by the True Knot. Dan and Billy travel to the site, while Abra helps them by using her astral projection. Dan releases the steam collected from Concetta to the remaining group of True Knot members lying in wait, killing all of them. He frees the ghost of Horace Derwent to kill the last member, Silent Sarey, waiting to ambush him and Abra, and the two fight Rose in a long psychic struggle. With help from Billy and the ghost of Dan’s father, Jack Torrance, they push Rose off an observation platform to her death. Before leaving the campsite, Dan makes peace with his father.

In the epilogue, Dan celebrates fifteen years of sobriety and attends Abra’s fifteenth birthday party. He tells her about the patterns of alcoholism and violent behavior that run in his family, and warns her not to repeat them by starting to drink or submitting to rage. Abra agrees that she will behave, but before they can finish the conversation, Dan is called back to his hospice, where he comforts a dying colleague who had antagonized him in the past.